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Face Facts - is your skin telling you something?
The weather, pollution, menopause, lots of factors all can take a toll on your skin, here are a few pointers to help you take care of...

Wendy@wendysfitness4life
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Air-fryers -What’s all the Fuss
The technology for the air fryer is nothing new. It is basically a countertop fan oven. Despite its name, it does not “fry” things. It...

Wendy@wendysfitness4life
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