Blackberry Fool

Serves 4. Kcals 249,

• ½ vanilla pod

• 250 g blackberries

• ½ lemon

• 165 ml double cream

• 100 ml fat-free Greek yogurt

• 6g granulated sweetener

1. Scrape out the seeds of the vanilla pod. Put the 200 g of the blackberries in a saucepan and add the vanilla seeds, granulated sweetener and lemon juice. Bring it to a boil and let it simmer for approximately 4 minutes, until syrupy. Set aside to cool.

2. In a bowl, whisk the cream to form peaks and fold through the yogurt with a third of the berry syrup.

3. Create layers of the yogurt mixture in a dessert glass with the remaining syrup in between.

4. Garnish with the remaining fresh berries.

https://www.splenda.co.uk/recipes/blackberry-fool/