Dump bag BBQ Bacon Wrapped Chicken with veggies

Serve 4 Kcals 633 Fibre 8.3g

For the sauce

• 5 tbsp Worcestershire sauce 

• 1 tsp mustard powder 

• 500g passata 

• 3 tbsp balsamic vinegar 

• 2 cloves of garlic, crushed 

• 2tbsp sugar

• Salt and freshly ground black pepper 

• 1 tsp smoked paprika 

• 4 skinless chicken breasts

• 8 rashers back bacon

• 1 medium red onion 

• 1 red pepper 

• 300g Mushrooms 

• 1 tbs oil

• 4 large sweet potatoes (washed and cut into wedges skin on)

• 300g Mini Carrots 

• 80g cheddar cheese to serve

1. Mix together all of the sauce ingredients

2. Chop up all of the veggies and place in the bag,

3. wrap chicken breasts in bacon and set on top of the veg,

4. pour sauce BBQ over the top of everything then seal the bag.

Defrost thoroughly if freezing before cooking.

Remove from the bag before placing in the Slow Cooker.  

cook for 3 hours on high in a slow cooker, 7 hours on low

or for 45 minutes at 180 in the oven.  

Top with cheese for the last 30 mins of cooking