Vegetarian sausage, butternut and red pepper stew (V)
- Wendy@wendysfitness4life

- Sep 11, 2025
- 1 min read

Serves 4, 458kcal, 9.6g fibre,
2 tbsp olive oil
375g vegetarian sausages
1 small butternut squash, peeled, deseeded and diced
2 red peppers, deseeded and cut into strips
4 leeks, trimmed and cut into 2cm pieces
6g thyme, stalks removed
½ tsp smoked paprika
200g quinoa
750ml vegetable stock, made with 1½ stock cubes
Heat a large frying pan with 1 tbsp oil and cook the sausages for 5-6 minutes. Transfer to a board, cut into 2cm chunks and set aside.
Heat the remaining oil, then add the butternut squash and cook for 10 minutes, stirring occasionally until brown.
Add the peppers and leeks. Cook for 2-3 minutes, stirring to coat well, then add the sausages along with the thyme, paprika, quinoa and stock.
Cover and cook for 15 minutes until everything is tender. Serve.




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