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Korean roasted vegetable pancakes (V)
Serves 4, kcals 294, Fibre 4.6g 250g assorted leftover roasted vegetables such as carrots, parsnips and sprouts; sliced into thin...

Wendy@wendysfitness4life


Leftover lamb ragu
Serves 4, kcals 615, Fibre 3.5g 2 tbsp olive oil 1 onion, sliced 3 garlic cloves, crushed 1 red chilli, seeded and finely chopped 1 tsp...

Wendy@wendysfitness4life


Bubble and squeak biryani (V)
Serves 6, kcals 329, Fibre 5.9g 1 red onion, peeled and finely sliced into rounds 1 tsp white wine vinegar 1 tsp sugar 1 onion, peeled...

Wendy@wendysfitness4life
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